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	<title>Foundational Practices &#8211; If the Broom Fits</title>
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	<title>Foundational Practices &#8211; If the Broom Fits</title>
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		<title>Clear the House</title>
		<link>https://ifthebroomfits.com/spell/clear-the-house/</link>
		
		<dc:creator><![CDATA[Kerri-Anne]]></dc:creator>
		<pubDate>Thu, 23 Apr 2026 01:43:07 +0000</pubDate>
				<guid isPermaLink="false">https://ifthebroomfits.com/?post_type=spell&#038;p=7736</guid>

					<description><![CDATA[<p>You&#8217;ll need: Whatever you clean with. Rosemary &#8211; fresh, dried, or oil. Something to burn it in or on if you&#8217;re using smoke. Optional: salt water, a bell, your own voice.Timing: When it needs doing. After illness, after conflict, after a run of bad luck, after someone difficult has been in your space, or just [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://ifthebroomfits.com/spell/clear-the-house/">Clear the House</a> appeared first on <a rel="nofollow" href="https://ifthebroomfits.com">If the Broom Fits</a>.</p>
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									<p data-start="1180" data-end="1311"><strong>You&#8217;ll need</strong>: Whatever you clean with. Rosemary &#8211; fresh, dried, or oil. Something to burn it in or on if you&#8217;re using smoke. Optional: salt water, a bell, your own voice.<br /><strong>Timing</strong>: When it needs doing. After illness, after conflict, after a run of bad luck, after someone difficult has been in your space, or just when the air feels heavy and you can&#8217;t explain why.</p><p data-start="1180" data-end="1311">Start with the physical. This part matters and people skip it, and then they wonder why the energetic work doesn&#8217;t hold. Sweep the floors. Wipe the surfaces. Open the windows if you can, at least the curtains/blinds. Take out the trash. Clear the clutter off the surfaces that have become invisible to you. You know the ones.</p><p data-start="1180" data-end="1311">This isn&#8217;t a metaphor. Stagnant physical space holds stagnant energy the same way a damp corner grows mold. Clean the space first.</p><p data-start="1180" data-end="1311">When the physical is done, take your rosemary. Loose dried herb in a fireproof dish, a bundle if you prefer, or a few drops of oil on your palms if smoke isn&#8217;t an option. Move through the space deliberately: corners first, then along the walls, then through the center. The corners are where energy collects and sits. Start there.</p><p data-start="1180" data-end="1311">As you go, say what you&#8217;re doing out loud if that helps you focus. It doesn&#8217;t need to be formal. &#8220;Out&#8221; works fine. So does &#8220;this space is clear and clean.&#8221; So does silence, if your intention is solid.</p><p data-start="1180" data-end="1311">When you&#8217;ve moved through the whole space, open the front door for a moment. Let whatever you&#8217;ve moved out have somewhere to go.</p><p data-start="1180" data-end="1311">That&#8217;s the working. You don&#8217;t have to follow it with a spell. Sometimes clearing the space is the whole job, and the relief you feel afterward is the magic telling you it worked.</p>								</div>
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		<p>The post <a rel="nofollow" href="https://ifthebroomfits.com/spell/clear-the-house/">Clear the House</a> appeared first on <a rel="nofollow" href="https://ifthebroomfits.com">If the Broom Fits</a>.</p>
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		<title>Breath Into Stillness</title>
		<link>https://ifthebroomfits.com/spell/breath-into-stillness/</link>
		
		<dc:creator><![CDATA[Kerri-Anne]]></dc:creator>
		<pubDate>Wed, 22 Apr 2026 02:05:00 +0000</pubDate>
				<guid isPermaLink="false">https://ifthebroomfits.com/?post_type=spell&#038;p=7727</guid>

					<description><![CDATA[<p>You&#8217;ll need: A quiet space, your breath, ten minutesTiming: Any time. Before ritual, before spellwork, before sleep, before difficult conversations. Whenever you need to cross the threshold between ordinary and intentional. This is not a complicated working. It is, however, a foundational one — the kind of skill that quietly improves everything else you do. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://ifthebroomfits.com/spell/breath-into-stillness/">Breath Into Stillness</a> appeared first on <a rel="nofollow" href="https://ifthebroomfits.com">If the Broom Fits</a>.</p>
]]></description>
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									<p data-start="1180" data-end="1311"><strong>You&#8217;ll need:</strong> A quiet space, your breath, ten minutes<br /><strong>Timing</strong>: Any time. Before ritual, before spellwork, before sleep, before difficult conversations. Whenever you need to cross the threshold between ordinary and intentional.</p><p data-start="1180" data-end="1311">This is not a complicated working. It is, however, a foundational one — the kind of skill that quietly improves everything else you do. Trance isn&#8217;t unconsciousness. It isn&#8217;t sleep. It&#8217;s the deliberate shift into a more receptive state, like tuning a radio until the static clears.</p><p data-start="1180" data-end="1311">Sit or lie comfortably. Close your eyes if that feels right. If not, soften your gaze toward the floor.</p><p data-start="1180" data-end="1311">Breathe in for a count of four. Hold for a count of four. Out for a count of four. Hold for a count of four. This is box breathing — simple, effective, and old enough that nobody remembers who invented it first. Repeat it until your body starts to settle. You&#8217;ll feel it: a slight heaviness in the limbs, a quieting of the inner noise.Once you&#8217;re there, shift your breathing to something slower and more natural. With each exhale, imagine yourself sinking slightly — not falling, just settling. Roots finding soil. Each breath takes you a little further in.</p><p data-start="1180" data-end="1311">Stay as long as you like. When you&#8217;re ready to return, take three deliberate breaths, slightly deeper than the rest. Wiggle your fingers. Open your eyes slowly.</p><p data-start="1180" data-end="1311">That&#8217;s the threshold. </p>								</div>
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		<p>The post <a rel="nofollow" href="https://ifthebroomfits.com/spell/breath-into-stillness/">Breath Into Stillness</a> appeared first on <a rel="nofollow" href="https://ifthebroomfits.com">If the Broom Fits</a>.</p>
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